Caregiver burnout is a state of mental, physical, and emotional exhaustion. Stressed caregivers may experience fatigue, depression, and anxiety. Burnout may also be accompanied by a change in attitude and can occur when a caregiver does not get the...
Read More ›While the holidays are a time of social gatherings with friends and family, they can also be a source of stress. For seniors, the holidays can disrupt their exercise and sleep schedules, while rich holiday meals can make it difficult to adhere to the...
Read More ›There are times when we can never expect health emergencies. This is common for individuals living alone, especially seniors. Seniors with mobility issues tend to have difficulty caring for themselves. As such, they are more prone to declining health...
Read More ›A healthy and strong body is impossible to achieve without proper nutrition and exercise. As a result, adapting to this way of life is critical for people of all ages, particularly seniors. Because the elderly are more susceptible to health decline, ...
Read More ›In this fast-paced world, just like technology, healthcare is also making advancements when it comes to services, which is a good thing. Unlike before, people used to receive the care they needed in facilities or even nursing homes to maintain their ...
Read More ›Are you tired of sitting on the porch alone, watching people pass by you? Or perhaps, you spend most of your time sitting in front of the television? Why not engage in therapeutic activities you can benefit from? Moving a little won’t hurt, as ...
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