Simple Ways to Remind Yourself to Take Your Medications

There are so many reasons people miss their medications—forgetfulness, fear of side effects, mistrust on the prescriptions, or simply just a little knowledge about their conditions or the drugs they’re taking—to name a few. Our home care in Lino Lakes, Minnesota lists the following ways you can remember taking your medications:

• Use a pillbox.
  Putting your medications in a weekly pillbox with compartments for each day can greatly help not just with reminding yourself about taking medications but also to prevent yourself from taking double doses.
• Use an electronic medication reminder.
  A home care provider in Minnesota suggests that you make the best use of your smartphone or other electronic gadgets to alert you of your time in taking medicines.
• Combine it with your daily tasks.
  Whether it’s brushing your teeth, making coffee, or doing whatever, connecting your medication to a routine will subconsciously remind you that it’s time to take your medications, too.
• Simply set an alarm.
  Especially when your intake timing tends to be tighter, setting a daily alarm for a reminder can be of huge help.
• Make your medications constantly visible.
  If you’re just starting your medications, put them in an easy-to-spot place. Or, if you tend to forget your medications, let a personal care professional help remind you.

Compassionate Lucy’s Senior Home Care will help you and your loved ones!